main highlights of the programme
With the modern lifestyles, we usually put more toxins into our bodies rather than removing them. Over time, the toxins build up and create sluggish digestion, a disturbed mind, restlessness, and poor health. Even if you feel that you are relatively healthy, detoxification is a wonderful preventative measure against aging and future ill health. Join this retreat and change your lifestyle into a healthier one.
Health is a boon to mankind, health is a blessing. If you lose your health, where is enjoyment in life? Modern methods of living, a high strain on the mind, unhealthy habits, unscientific food, and clothing, have all contributed to the breaking down of the natural resistance and defense. The state of health implies much more than freedom from disease. Good health is the attainment and maintenance of the highest state of mental and bodily vigor.
Thus, this retreat will help you manage your weight and health for a better living lifestyle. If you have any question, please feel free to ask. Hope to serve you soon!
You are welcome to join Saptrashmi Yoga for 30 days yoga, detox, and meditation holidays. Saptrashmi Yoga will assist you to reach your goal of health and happiness with yoga, naturopathy detox, Ayurveda massage, meditation, and healthy food. Health is a boon to mankind. Health is a blessing. If you lose your health, where is enjoyment in life?
The modern methods of living, a high strain on the mind, unhealthy habits, unscientific food, and clothing, have all contributed to the breaking down of the natural resistance and defense. The state of health implies much more than freedom from disease. Good health is the attainment and maintenance of the highest state of mental and bodily vigor. Thus, this retreat will help you manage your weight and health for a better living lifestyle.
This 30 days exclusive wellbeing yoga retreat helps to manage weight and health with Saptrashmi's finest nature therapies, where it is easy to do and is very effective. The therapy works on body and mind. Losing weight and disease is more mentally than doing physical exercises. Through this retreat, you will learn and gain natural health and wellness. The therapy will have no side effects, as there is no use of chemical and medicine.
There would also be yoga, detox, and meditation sessions in this retreat. This retreat is a powerful and energetic way to remove harmful toxins of modern lifestyle from the body, for healthy people to maintain their health. Most beneficial for those who eat out regularly, do not work out, someone with low immunity, gaining extra fat, feels sluggish, works late at nights, drinks alcohol, smoke occasionally or regularly.
It is beautifully designed to clean and revive digestion and respiratory system, open sweat glands, relax body and mind, purify the blood, and channelize positive energy. This is the best combination of Ayurvedic massages, herbal steams, Ayurvedic colon cleansing, and yogic diet planning.
A balanced yoga practice is known to rejuvenate the body, increase vitality and train the mind to be strong and flexible in the face of stress and change. It balances the glandular system, strengthens the nervous system, and promotes creative potential. For many years now, yoga has helped in healing the pain of physical illness, mental pressure, drug, alcohol dependence, and other addictive behaviors.
Detoxification is one of the best ways to remain healthy in a polluted and toxic environment. These are signs that detoxification is needed: unexplained headaches or back pain, memory failing, brittle nails and hair, frequent allergies, exposure to cleaning solvents, pesticides, diuretics, and certain drugs.
One of the benefits of detoxification is that liver, kidney and blood purification can take place, which wouldn't occur during regular eating patterns. Other advantages include: the immune system stimulated, the hormonal system is enhanced and dependency on substances such as sugar, caffeine, nicotine or alcohol can be reduced.
*Removing toxins from body systems
*Cleaning/opening energy channel of body and mind
*Losing weight/body fat
*Keeping your skin well oxidized and fresh
*Increasing body immunity
*Helping to cure and prevent disease and sickness
*Allowing deep relaxation and rejuvenation
*Strengthening will power and concentration
*Strengthening digestive, respiratory, immune, excretory, reproductive and nervous system
-What you will expect
*Ayurvedic massage and herbal steam
*Daily two times yoga sessions